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Struggling Sleep Issues? Seek Help!
If you're facing difficulty with sleep issues, please consult a medical professional for safe and appropriate remedies. Here we've listed to assist you::
- Your doctor
- Experts in sleep medicine
- Sleep Research Society
Looking for Help? | The SAMHSA National Helpline
If you or someone you know is going through a tough time, the SAMHSA National Helpline is here to extend assistance. This free and confidential service is round-the-clock to respond to your questions and issues. You can contact them at 1-800-662-HELP (4357).
- Talk with trained professionals who understand substance use and related issues.
- Locate local resources as well as treatment options.
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Support Available via Texting: Text HOME to 741741
Feeling overwhelmed? Struggling with your emotions? You're not alone. Crisis Text Line is a free, confidential service that provides support 24/7 via text message. Easy text HOME to 741741 from anywhere in the US, anytime, day or night. A trained crisis counselor will {listen{ to you, offer advice, and help you develop coping tools. Remember, you're not alone and there is help. Crisis Text Line can be a valuable resource during difficult situations.
Please remember there is help available, and recovery is possible
It's essential to understand that you are not the only one facing these challenges. There are professionals who care on your trip to wellness. Don't wait any longer to seek assistance from those who offer a helping hand. Remember, hope is a powerful force, and with the right support, recoverycan be realized.